Place Category: Health
Beth Massey is a local, Chislehurst based, L3 Personal Trainer and StrongFirst Kettlebell Instructor Level 1. She is also the lead instructor in Chislehurst for Wonder Woman Workshops UK. Beth is a member of the Register of Exercise Professionals (REPs).
Beth specialises in outdoor training and kettlebell instruction. She runs outdoor group training sessions, small group training sessions for friends and work colleagues and one-to-one personal training. Beth is passionate about helping people to discover their potential and to realise how much they are and might be capable of. She works with clients to improve their overall wellbeing and realise their fitness aims. Beth works with clients of all abilities from nervous beginners to advanced.
She currently leads a number of women only outdoor group sessions on behalf of Wonder Woman Workshops UK, the organisation which inspired her to incorporate more strength work into her training and supported her journey towards becoming a StrongFirst Kettlebell Instructor and a self employed fitness professional. Please see Wonder Woman Workshops for details.
Beth advocates the benefts of training outdoors in a natural environment and can provide outdoor training sessions to suit a variety of different needs and circumstances. She provides all the equipment necessary and as a specialist kettlebell instructor has bells ranging from 4kg to 28kg.
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