Life:Lab

Life:lab is a revolutionary training hub, an exciting concept, brought to you by co-founder and fitness expert, Adam Daniel. 

The Lab was created because they genuinely believe that people are getting short-changed by their gym experience so they created a training experience that brought fitness to life, a place that was member focussed and service driven. Above all else, life:lab is a a place where people come to get the results that they want, whilst still enjoying their workouts. 

They believe that they have created the optimum training environment utilising cutting edge technology to monitor and manage health.  They've combined this with their group of expert technicians available to support clients on a daily basis in overcoming life’s little challenges. life:lab provides a fun, yet focussed training environment, allowing you to fulfil your potential.

Each class, session and workout is centred around science based performance, fuelling change and progression, unleashing potential and driving results.