Hi, I’m Hanna a fully qualified and experienced Personal Trainer and Nutritionist. Based within a private, boutique studio environment at Life Lab, Chislehurst I can offer bespoke one-to-one or virtual sessions, couple and small group training as well as expert nutritional advice.
My biggest passion in life has always been nutrition, personal fitness and healthy living. Coaching, guiding and inspiring people to achieve their goals and transform their body and mind is the most rewarding part of my job. Whatever your fitness level, I can help you. I pride myself on delivering a varied and interesting workout to keep things fresh and give an element of surprise. My aim is to always keep you engaged and motivated.
In addition to being a quailed Personal Trainer, I am a MNU Certified Nutritionist. I can help you to reach and maintain your nutritional goals whether they include weight loss, a healthier balanced diet, enhanced sports performance or specific medical needs.
Further information about my areas of expertise, pricing and packages can be found on my website www.nutritionandfitness.co.uk
With the increasing importance of employee wellbeing I also offer a corporate consultation service so contact me directly to discuss ways to better benefit and educate your employees.
Let me share with you how a combination of well-balanced nutrition and physical fitness can transform and enhance your life.
Get in touch. Today 🙂 !