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X-WR-CALNAME:Visit Chislehurst
X-ORIGINAL-URL:https://www.visitchislehurst.org.uk
X-WR-CALDESC:Events for Visit Chislehurst
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DTSTART:20260329T010000
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DTSTART;TZID=Europe/London:20260621T100000
DTEND;TZID=Europe/London:20260621T113000
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LAST-MODIFIED:20260521T115457Z
UID:11477-1782036000-1782041400@www.visitchislehurst.org.uk
SUMMARY:GYROKINESIS® small group class
DESCRIPTION:Monthly GYROKINESIS® with Riccardo Vitello\nAn invigorating movement class designed to energise your whole body\, and leave you feeling relaxed and uplifted.\nGyrokenisis® is the mat version of the Gyrotonic® expansion system. It is a movement workout that addresses the entire body\, increasing flexibility and strength through rhythmic flowing movement sequences. \nThe method has been described as a gentle flowing yoga that draws movements from Tai Chi\, swimming\, dance\, and gymnastics.\nSUNDAYS 10-1130am
URL:https://www.visitchislehurst.org.uk/event/gyrokinesis-small-group-class/
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