In this article, Chislehurst Life Coach, Steve Chamberlain, explores the principles and practical applications of mindfulness. If you’re keen to find out more, you can join a four-week mindfulness masterclass series here in Chislehurst – click here for full...
As the clock struck midnight on 31 December, many of us will have made a resolution that 2018 will mark a new chapter in our lives. The job that has never felt quite right will be left behind for a career that genuinely excites us; the business we’ve always dreamed of...
