BLOGS

By Dr Hanne Warren, Thea Psychology As we dive into 2024, it feels timely to have a think about the things we want to achieve in the months ahead.  Setting New Year’s resolutions is pretty common and for some it’s a yearly tradition.  Actually managing to stay with...

The home and garden sector is undergoing a significant transformation. Garden Aspect delve into the garden trends for 2024, which promise to redefine the way design our outdoor living spaces.

If you’re dreaming of a garden transformation, you’re in the right place. Dive into the captivating realm of garden rooms and studios with Garden Aspect and get inspired to turn your garden into a contemporary oasis of luxury.

A garden swimming pool is a desirable addition to any homeowner's outdoor space, providing a luxurious retreat and a revitalising oasis. The allure of pool ownership is undeniable, offering endless opportunities for relaxation, entertainment, and fitness. If you're...

Many of us have heard that we should be walking 10,000 steps a day to stay fit and healthy. Is this true and what’s the science behind the claim? With the rise in smart watches and fitness tracker apps, many of us aim to hit the famous 10K mark, with our devices then...

I’m running the London Marathon. I can’t quite believe I’m typing these words. The London Marathon holds such a special place in my heart; every year as a child my whole family would stand at my Granddaddy’s back gates in Charlton and cheer on the runners before going...

Many of us dream of a garden in which we can unwind and relax. Which is all well and good – but have you ever considered how much time your ideal garden might take to maintain? After all, beds need weeding, plants need pruning, lawns need regular mowing, leaves need...

Whilst it may not feel like the best time of year to get out in the garden when the rain stops and we have a crisp autumn day it can be love to make the move of the daylight and get outside. So what jobs are good for this time of year: Have a tidy up…… but don’t be...

From the physical gains to the many mental health benefits it offers, we all know exercise is good for us. But if you always exercise alone, you might be missing out on some of the additional benefits that group exercise has to offer. By swapping just one of your solo...

Here at Chislehurst Healthcare, we provide a range of healthcare services within Chislehurst itself and surrounding areas. One of those services is something called Supported Living. What Is Supported Living Supported living is a service specifically designed to help...

If you want to be relaxing in your dream garden next summer, now is the time to start turning that vision into a reality. Working with an expert can help make the garden transformation process seamless, from initial consultation right through to the final build, and...

The drought that we are currently experiencing means that it is more important than ever to garden sustainably and reduce our reliance on tap water to keep our gardens looking good. Now with a hosepipe ban on the way it is a good time to thing about how you can take...

The sunny season may well be in full swing, but if your garden is currently somewhat underwhelming, don’t despair. There’s still time to incorporate some of the latest summer trends into your outside space, so that you’re all set for a little late summer outdoor...