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Diwali Festival 2021 Yoga, Mandala Drawing and Lunch
October 16 @ 10:00 am - 2:00 pm
You are cordially invited to celebrate the very beautiful festival of light with me.
The day begins with an invigorating yoga practice, suitable for all levels of experience exploring the sensation of light in body and mind, playing around with dynamics to stimulate our inner fire to burn brighter and sustain us through the winter months.
Following on, we will be expertly guided in meditation to create a beautiful mandala drawing. For this calming practice, we will maintain Mouna (silence) so that we can benefit from the deep release effect of the meditation.
No prior drawing experience is required as you will be able to follow simple demonstration to create a beautiful and personal mandala design that you may take home to use for your own practice. All materials are included but in keeping with covid guidelines please bring for your own use a ruler (least 15cm), protractor, compass, pencil and eraser. All items easily found in children’s geometry sets.
The morning concludes with a restorative practice to reset and balance followed by yoga nidra to transition from autumn to winter before we enjoy a delicious festive vegetarian lunch with vegan options.
Join us for the whole morning to enjoy the yoga, mandala drawing, relaxation and lunch or there is an option to take part in the yoga or lunch only. Partners and family are welcome to celebrate and join us for lunch. (limited availability)
I look forward to sharing Diwali and yoga with you, please take advantage of the early bird offer!
Diwali yoga and lunch £40pp, early-bird offer until 30 September thereafter £50
Diwali yoga or lunch £20pp, early-bird offer until 30 September thereafter £25
This is an in person event at Priya’s Yoga Studio, Chislehurst. The event is limited to 8 participants to maintain appropriate distance during activities and keeping covid measures in place.