Foundational Pranayama Workshop

Discover the transformative power of *pranayama*—the ancient art of yogic breathing. In this immersive workshop, you’ll learn the essential techniques to build a strong foundation for both your pranayama and overall yoga practice, taking your journey to the next level.

Whether you’re new to pranayama or looking to refine your practice, this workshop will equip you with the tools to *breathe with intention, awareness, and transformative power.*