Meditation – A New Way To begin your Day
May 18 @ 7:00 am - 7:30 am
£20
A new way to begin your mornings.
Our four-week meditation journey designed to bring clarity, calm, and consistency into your life.
✨ Mondays at 7:00am – guided by Kevin
✨ Fridays at 7:30am – guided by Jayne
Two teachers, two perspectives, one shared intention: to help you build a meditation practice that feels grounded, accessible, and real.
These sessions are open to everyone—whether you’re completely new to meditation or looking to deepen your existing practice. Expect simple, practical techniques, a welcoming space, and the chance to explore stillness at the start of your day.
There’s something powerful about showing up in the early morning—before the noise, before the rush—just you, your breath, and a moment of quiet.