SUNDAY CHILLOUT YOGA – Sunday 18th January at 7.30pm
January 18 @ 7:30 pm - 8:00 pm
£15
Join me for a Sunday Yoga Chillout class – a deeply nourishing session with a focus on mobility and stretching, designed to gently unwind the body, release tension and calm the nervous system as you step into the new year.
In this special session, we’ll move slowly and intentionally through long-hold stretches and gentle sequences that support flexibility, alongside meditation and breath work to help you reset, reflect, and reconnect.
Date: Sunday 18th January
Time: 7:30pm – 8:30pm
Location: Home Studio, BR1 2XS or on Zoom
Places are limited – begin the year by taking care of yourself and book your space online today.