Finding time to move, stretch, and feel strong isn’t always easy when you’re a mum. But we’re here to help!
Your health and wellbeing is our number one priority. We believe every woman in pregnancy and early motherhood should be able to workout and break a sweat with instructors who understand their needs. So that means no corporate gyms, no scary trainers, and no slapdash workouts. Because physical activity can be a lifeline for mums. And at Sweaty Mama, we support mums in not only feeling strong, but becoming part of a valuable community.