Amos Personal Training is a family run Studio in Chislehurst offering support and guidance to help you reach your fitness and nutritional goals in a challenging yet fun way. Setting manageable and measured goals helps my clients to maintain motivation and make realistic, healthy changes. Being part of someone’s fitness journey is amazing! I get to watch each client individually grow Read more…

Elizabeth is extremely passionate about teaching and helping people with all the expertise she has gained in both Pilates and yoga. She has been teaching for over 13 years and is trained in Pilates, Pre & Post Natal Pilates, Vinyasa Yoga, Hatha Yoga (with the British Wheel of Yoga), Pre & Postnatal Yoga, Baby Yoga & Baby Massage. Elizabeth offers Read more…