Monthly Sound & Meditation with Monika
September 4 @ 7:00 pm - 8:00 pm£14
An opportunity to experience a deeply restful and healing class with a guided meditation to relax and ground both your mind and body. Followed by the immersion of sound medicine, through the vibrations of the Gong washing over you, leaving you in a deep state of relaxation. You can expect to leave feeling grounded, balanced, and restored!