Teen Mental Health – A Guide for Parents

Teen Mental Health – A Guide for Parents The following guide is from the ‘My Tutor’ website and gives invaluable advice for you and your child during these extremely testing times. Your child’s teenage years are an exciting time, but they can be...

Deva Retreats

Deva Yoga announces its latest offering – retreats! Deva Yoga has launched Deva Retreats with three new retreats scheduled between now and February. Ranging from half-day “urban” retreats to luxury ten-day getaways, Deva’s retreats aim to offer the opportunity to take...

Its Wimbledon! When did you last play?

“I haven’t played for years…” Being the main contact point for Chislehurst Tennis Club enquiries, hardly a week goes by without me hearing this phrase from a potential new member, but it doesn’t usually take long to persuade them that they are not alone, and...

Top Five Tips to help de-stress

With the constant demands of our hectic schedules and never ending to-do list, stress and anxiety can become a frequent and unwelcome guest in our lives. To find out why we need to return to prehistoric times. We have an in-built survival mechanism called the...

Benefits of Outdoor Exercise in relation to Mental Health

Bootcamp! There I’ve said it! Does it conjure up visions of a Drill Sergeant standing over you screaming out for more press ups? Well you couldn’t be more further from the truth! Here at Bootcamp.uk.com we believe in helping our clients in their fitness journey and...

Prayer Week at Christ Church

At Christ Church Chislehurst we have a mission statement of ‘discovering a life of wholeness and purpose in Jesus Christ’.  We are committed to helping people find health in body, mind and spirit and seek ways to engage with people in practical ways to promote...