Feel better in body and mind: four benefits of exercise! – written by Matt Venner, Chislehurst Fitness Good for the MIND Exercise boosts our mood and can reduce stress For me, the single biggest benefit of exercising regularly is how it makes us feel. When we...
On Sunday 15th August Chislehurst came together in spectacular style to enjoy the Visit Chislehurst Big Picnic, kindly sponsored by the Chislehurst Society, Chislehurst Commons and Chislehurst Rotary. The event was solely just to enjoy the weather (we were lucky),...
I have been thinking about my core values this month, focusing on both my life values and the values that are important for my business. With the help of the wonderful Steve Chamberlain, Coach, I had already discovered and defined my life values. Recently though, I...
A big thank you to Visit Chislehurst for inviting me to write on the subject. This is my first blog in the series of more to come. This blog is aimed to the audience who are either curious to know more about Electric Vehicles as beginner or contemplating if their next...
It’s the summer holidays! We are beyond excited as the sun is shining and we are lucky enough to be able to go out and about with our children, grandchildren, nieces and nephews. There are so many things to do in and around Chislehurst and if you’d like a few...
Over the last 16 months the team at Deva Yoga have been collecting donations from the local community for the Bromley Foodbank, and so many local residents and their families have very kindly contributed. In total the team have collected in excess of 30 tonnes of...
